Zucchini stuffed with tomatoes, mozzarella and basil make a fresh summer side dish. For the nicest presentation, use long, relatively skinny zucchini.
Makes: 4 servings [Read more…]
Philly Cheesesteak Stuffed Peppers from Preventionrd.com
Not your typical stuffed peppers, these little gems combine the comfort of the classic but with a Philly taste twist. With all the cheesy, meaty goodness of the sandwich, you will be amazed that these peppers are low-carb, gluten-free, and only 252 [Read more…]a pop!
Hummus and Grilled Vegetable Wrap
Source: Food Network
This is another great meatless meal that is still a good source of protein from the hummus. This wrap is great way to put your own stamp on it. Change out the flavor of the hummus or use guacamole. Add whatever vegetables that you like!
Prep Time: 15 minutes [Read more…]
Make Water the Healthy Choice
For a more effective workout, make sure you are drinking water before and during exercise! [Read more…]