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tannercline 14 August, 2018 Leave a Comment

50 Bodyweight Exercises You Can Do Anywhere

From Greatist

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

Filed Under: Exercise Tip of the Week, Featured

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