“Charleston, South Carolina..All the ingredients of a healthy life are here year-round, on land and water, from an above-average number of teams, sports clubs and gyms to fresh, healthy food galore.”
The health of each of our residents is essential to the quality of life of our city and region. As Augusten Burroughs once said, “When you have your health, you have everything. When you do not have your health, nothing else matters at all.”
I want to congratulate you on taking the first step toward a healthier lifestyle. Whether you’re on this website because you want to lose weight, find a group to exercise with or learn healthy recipes, you will find many community resources to help you reach your goal. Together, we can Lighten Up!
