From EatingWell. Zucchini stuffed with tomatoes, mozzarella and basil make a fresh summer side dish. For the nicest presentation, use long, relatively skinny zucchini.
Makes: 4 servings [Read more…]
Strength training plays an important role in any exercise routine.However, with diabetes strength training can help your muscles absorb more sugar. The following link will provide you with strength training moves [Read more…]
City of Charleston and MUSC Launch Charleston Healthy Business Challenge
Free program will encourage and assist Charleston area businesses in establishing work environments that promote a culture of wellness. [Read more…]