By Lauren Sausser, Post & Courier
The report issued by the Trust for America’s Health and the Robert Wood Johnson Foundation found that 21.5 percent of young people in South Carolina between ages 10 and 17 are considered obese, according to 2011 data.
Recipe credit: Two Peas & Their Pod.
Granola can be a great way to add whole grains and fruit to your diet, but many store-bought varieties are packed with sugar and additives. Making your own will not only save you money, but also loads of calories.
With fall just around the corner, this healthy granola recipe will satisfy your craving [Read more...]